CoopFit.com
Wednesday, June 24, 2009
Cross Training Day
Morning tennis tomorrow. You txt me the start time. 60-90 min.
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NBCT99
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Run/Lift
Swim/Bike Brick @ Caesar Creek
Coop's Off, You're Not
Run/Lift
Cross Training Day
Back in Business
Solo Training Week
Day 5 of "Get Ready Week"
Day 4 of "Get Ready Week"
Day 3 of "Get Ready Week"
Day 2 of "Get Ready Week"
Day 1 of "Get Ready Week"
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