Thursday, June 4, 2009

Day 4 of "Get Ready Week"

Ordered the goggles, found the iPod (and adjusted the distance mode), now let's see where all that bike stuff is!

Meet at the Y for a 30 minute brick: 15 swim, 15 bike. Checked the website, and Caesar Creek is currently 66. We'll wait til I'm back from MN for that.

Also, weigh in tomorrow, or just do it Sunday and weekly Sunday morning after that. Report to me each Sunday as we go. We need to get you to 280 by race day, so make nutrition a priority right away.

I'll bring the goggles.

57 days till race day.

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